Make Positive Change In Your Life

Hi, I'm Helen

I am a Clinical Hypnotherapist based in South Oxfordshire, working with clients in person and online.

I trained at the award winning Royal Berkshire College of Clinical Hypnosis, and am a registered member of the APHP and NRPC, BSc(hons) and AACP.

As a physiotherapist for over 20 years, I have a natural affinity for caring and helping people positively restore and to achieve their goals. My experience gives me specialist interest in how closely our mind and body are connected, and I use hypnotherapy for my clients to bring harmony to both.

What I Can Help With ...

Life can present us with all sorts of challenges, and hypnotherapy can have rapid and effective results. Here are some of the issues I can help with and please enquire about any specific issues that may not be listed;

Fears & Phobias

Chronic Pain

Anxiety

Confidence

Unwanted Habits

Sleep

Weight Loss

Smoking/Vaping

Chronic Illness

Post Trauma

A Little About Hypnotherapy

Hypnosis is a deeply relaxing and natural state of mind, similar to daydreaming.

It quietens the conscious, critical mind, helping the creative power of the subconscious mind to surface.

Whilst in Hypnosis:

  • you are always in control
  • you can talk to the therapist and pause the session at any time
  • your subconscious mind will only take on changes that are of benefit to you

Hypnotherapy is a very effective way of addressing any issues that arise in our lives, plus it is also a relaxing and enjoyable experience.

Very often change happens amazingly quickly, and when you set out to positively change one thing, many people find other things start improving  in their lives as well. 

If you think hypnotherapy can help you with any issue, however big or small your challenges may be….please get in touch.

“Change doesn’t need to be hard…the hardest part is making the decision to change something. And very often changes can happen smoothly and almost effortlessly with the help of hypnotherapy.”

Testimonials

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